Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.

It takes a holistic approach that involves the patient directly in their own care.

Physiotherapy includes an assessment and a treatment plan  that will be explained and implemented. Physiotherapy uses a combination of joint mobilisations, soft tissue release techniques, stretches, ultrasound, Kinesio-taping, exercises and advice to manage the condition. Physiotherapy can also be used alongside acupuncture, aromatherapy, sports massage, Yoga and rehabilitation in any combination to ensure the best outcome for each individual condition.