Mamaste – Baby Yoga

- Baby Yoga benefits both mum and baby
- Encourages Baby development and co-ordination
- Improve Baby digestion and reduce colic
- Bonding and Nurturing for mum and Baby
- Relaxes baby to improve sleep
- Strength and flexibility for post partum mum
- Calming, centering and fun for mum and babies
- Baby and mum Yoga poses, breath work, sensory and relaxation.
- Meet new mums and babies
New dates to be announced soon. Booking is essential. Please email claire@balancedlifephysio.co.uk